ARTIST MOVEMENT COACHING

Service Description

MOVEMENT COACHING SESSIONS are personalized training tailored to personal and project needs. The ultimate goal of a movement coach is to guide the artist to their most confident self. To share the tools to build a stronger, more versatile body, and help build trust between them and their creative instincts. A movement coaching sessions begins with a full body scan to identify the spots that need the most attention, exercises to build strength and flexibility to enhance mobility, active listening, understanding and using music, and strengthening the connection to the breath. Intension behind the movement, trust, and imagination. "Knowledge in the mind, honesty in the heart, strength in the body . . . " - Jhoon Rhee